In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid ... Choose skim, low fat, or fat free milk instead ...

A low sodium diet plan typically involves limiting processed ... contain less than 800 mg of sodium per serving and are low in potassium and phosphorus. The Mom’s Meals website states that ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Wasabi contains a small amount of potassium. Research shows that diets ... If you follow a low-sodium diet, you should limit how much wasabi you eat. Most “fake” wasabi contains soybean ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

For those looking to take charge of their heart health, eating fresh, unprocessed foods is one of the best steps to take.

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of hypertension,” she says. “Studies have shown that peas, lentils and other legumes ...