Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

Choosing low-sodium foods can help protect overall ... Office of Disease Prevention and Health Promotion. Lower-Sodium Foods Shopping List. U.S. Centers for Disease Control and Prevention.

Understanding how to choose low-sodium foods can significantly impact your health, especially for those with hypertension or other related health conditions. The recommended daily sodium intake is ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...

It’s a diet rich in fruits, veggies, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It’s low in sodium, sugars and sweets, fats, and red meats. Talk to your ...

Let’s dive into the most wanted list of blood pressure ... Reading labels and choosing low-sodium alternatives is crucial for maintaining healthy blood pressure. Fast food is the ultimate ...