5 Dangers of Eating Less Than A Teaspoon of Salt Daily, According to Harvard Doctor
Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.
Dear Doctor: Can taking Claritin-D make my body get rid of cold viruses faster?
DEAR DR. ROACH: I am on a low-sodium diet by choice. I do not add salt to anything, except when I bake for others. I have ...
5 Easy Ways to Lower Blood Pressure Fast With Food
Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.
The kidney diet: Foods that promote renal health
Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...
Nutrition and Lifestyle Tips for Healthy Ageing
Discover 10 tips for healthy ageing through nutrition and lifestyle choices to stay fit and active as you age.
Healthline20d
Low Carb Meals: 9 Healthy Options You Can Prep in No Time
It is higher in sodium, so you may consider swapping the ... However, it can be tough to stick to a low carb diet without some planning. That’s where these easy recipes come in.
Victoria Advocate5d
Sodium affects the body in myriad ways
Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...