Finding low ... menu items at 10 fast food restaurants to help achieve that goal. Sodium: 150 mg (7% of your daily value) ...

You may decide to follow a low-sodium diet to improve your health ... a low-sodium cookbook to help you come up with recipe ideas. Meal planning is also a good way to ensure that you are consuming ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

If you are concerned that you have too much sodium in your diet, there are various ways you ... There are plenty of low-sodium and sodium-free options out there, like low-sodium soy sauce and ...