Know which low-sodium deli meats to look for the next time you're at the market. If you're trying to cut back on your salt ...
All deli meats are processed, which means they'll have some level of sodium in them. But some brands are worse than others ...
It's not just the company's bologna that has low-quality ingredients. Its regular deli meats have many of the same ingredients as its bologna, like sodium phosphates and sodium erythorbate.
When we talk about low-quality ingredients ... contains about 25% of your daily recommended intake of sodium, and other Buddig deli meats are made with a similar preparation.