If you love the chili at Wendy's fast food restaurants ... for the additional liquid in the canned beans. I always opt for low sodium canned beans and add the salt to our preference at the ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

With this copycat version of Wendy’s chili, you an add your favorite toppings, like shredded cheese, low-fat sour cream ... 1,352 milligrams sodium, 10 grams fiber.

This white chicken chili is savory and creamy — with just the right amount of spice. This white chicken chili recipe is a winner ... Bring to a simmer and cook over low heat until the chicken ...

White bean chili made in a slow ... with this set-it-and-forget-it recipe. Just put the measured ingredients in your slow cooker. Set the temperature for low heat. And you’ll thank yourself ...