Many of us are trying to reduce sodium, whether by choice or for medical reasons. If you’ve ever tried cooking without salt, ...

To put that number in perspective, that's about 38% of the recommended ... accomplishing such a low-sodium day would be quite ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Choose options that are high in fiber and low in sugar. Use fresh berries to add sweetness to your cereal. Check the label to see how much sodium is in canned vegetables and soups. Look for ...

Here are the science-backed health benefits of chicken noodle soup and why some experts recommend ... can be too high in sodium, so he recommends specifically seeking out a low-sodium option ...

The soup has its roots in Latin America and the Caribbean, where it is made with dried black beans. I’ve shortened the time by using canned black ... 2 cans low-sodium black beans, 1 carton ...