Subway is a popular spot for meals on the go, whether it’s breakfast ... you’ll find packed into every bite there: sodium. If you’re on a low-sodium diet or looking for low-sodium options ...

According to the FDA, a food is considered low sodium if it contains 140 mg or ... so go crazy and add some to this breakfast ...

Too much salty food increases blood pressure and poses ... sodium levels in the blood are dangerously low? Here are 9 low sodium breakfast option to control high blood pressure.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

These 20 breakfast orders are loaded with calories, sugar, and sodium—avoid them for a healthier start to your day.