In Stylist’s research, other symptoms included trouble sleeping and not wanting to have sex. When it comes to low self-esteem, identifying the issue is half of the problem. Once you’ve ...

Pathological liars don't care about reality, they care about lying. This move is one of the most common ways that ...

Period symptoms can be distressing for many women. From headaches to cramps and moodiness, when your time of the month rolls ...

Narcissistic personality disorder (NPD) is a mental health condition characterized by a grand sense of self-importance, need ...

There is no singular cause of low self-esteem, and it’s also never a fixed ... activity is well known to be helpful in relieving symptoms of both conditions, so it stands to reason that a ...

Self-esteem is learned. It can be changed. We are not born with high or low self- esteem. Instead our feelings about ourselves are learned from birth and continue over our lifetime. Our feelings are ...

So, for example, we might think to ourselves something like ‘I am not a nice person’, which might mean we have low self-esteem, or we might think ‘I am not good at public speaking,’ which ...