Hosted on MSN10mon
Is it better for you to eat tomatoes or drink tomato juice? Dietitian explains health benefits
The amount of salt in a serving of tomato juice varies by brand, but it’s usually upwards of 10% the daily value. Opt for a low-sodium tomato juice to avoid overdoing it on the salt, and limit ...
What is the healthiest juice? Dietitians share No. 1 pick and ones to avoid
Tomato juice falls into this category, but she prefers a blend of vegetable juices like you might find in V8. Vegetable juice ...