Fresh ginger adds some zip, a combo of oregano and garlic will take it in a Greek salad direction and blending in a spoonful ...

Store-bought salad dressing, while convenient ... One way around this is to make your own low-sodium bread at home or to start swapping out bread for veggie alternatives like these ricotta-stuffed ...

These low-sodium dinners are delicious ways to stay satisfied ... Recipes like our Spicy Orange Beef & Broccoli Stir-Fry and our Superfood Chopped Salad with Salmon & Creamy Garlic Dressing are ...

To make the vinaigrette, put the vinegar, mustard, garlic, sugar, a pinch of salt and some pepper ... take the dressing in its jar and mix with the salad shortly before serving.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

These highly-rated salad recipes are perfect for fall, thanks to seasonal produce like cauliflower, sweet potatoes, apples ...

EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic ... and 350 mg of sodium.

This salad has small pieces of broccoli that melt in your mouth with the orzo pasta. The fresh, tangy buttermilk dressing makes this salad extra delicious. Tip: For a cold salad, simply rinse the ...

Yogurt serves as both the marinade and the salad dressing in this yummy main course salad. Yogurt and other dairy products are one of the only marinades that truly tenderize poultry and meat ...

Sukkot is glorious. It’s akin to a Jewish Thanksgiving holiday where family and friends gather in booths decorated with fall ...

EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic ... and 350 mg of sodium.