EatingWell on MSN2mon
7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian
In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day. Reviewed by ...
The 6 Best Canned Soups You Should Be Eating for Weight Loss, According to Dietitians
Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...
Healthline1mon
Low Carb Meals: 9 Healthy Options You Can Prep in No Time
The meal contains 13 grabs of carbohydrates ... It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can ...
The Daily Monitor on MSN9d
The electric salt spoon: A revolutionary gadget for healthier eating
Backed by technology that won the 2023 Ig Nobel Prize (a quirky accolade honouring imaginative and unconventional scientific ...
Healthline8d
10 Healthiest Chinese Food Takeout Options
Chinese food takeout is delicious ... Alternatively, you can opt for a low sodium version to help reduce your sodium intake. Hot and sour soup is made with mushrooms, bamboo shoots, eggs, and ...