EatingWell on MSN2mon
12 Low-Sodium Lunch Meats for When You're Trying to Cut Back on Salt
Know which low-sodium deli meats to look for the next time you're at the market. Reviewed by Dietitian Christa Brown, M.S., ...
The 25 Best & Worst Deli Meats, According to Dietitians
Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...
Sporked on MSN1y
14 Best Low Sodium Foods That Actually Taste Good
C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...
News-Medical.Net on MSN13h
Why mushrooms could be the key to lowering salt in processed meats
Mushrooms may help cut salt in processed meats by up to 61% while preserving taste, thanks to their natural umami compounds.
Healthline18d
Low Carb Meals: 9 Healthy Options You Can Prep in No Time
It’s got 15 grams of carbohydrates. It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can help you ...