But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

If the thought of giving up pasta and bread in the name of losing weight makes your blood run cold, this diet was designed for you. The CarbLovers Diet actually encourages you to have more carbs ...

Heart disease, the leading cause of death in the US, is often linked to lifestyle choices like poor diet and lack of exercise. Limiting saturated fat, sodium, and added sugar in your diet can ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body.

Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked ...