Pro Tip: Honey garlic green beans is a tasty recipe for a low-sodium ... packaged grains and try the no-sodium or low-sodium version. Make soups, salads, or breakfast bowls using oats, barley ...

View our full collection of low carbohydrate recipes. This breakfast can be made in under ... It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth.

Choosing nutrient-dense, low-sodium, and heart-healthy foods can help keep blood pressure in check. Here are some of the best breakfast options for individuals following a hypertension-friendly diet, ...

This healthy banana muffin recipe makes eating cake for breakfast guilt-free ... 7.5g fat (of which 0.8g saturates), 1g fibre and 0.4g salt.

This lower-calorie cooked breakfast is ... 8g fibre and 2.5g salt. Preheat the oven to 220C/200C Fan/Gas 7. Lightly spray a 23cm/9in ovenproof frying pan with low calorie cooking spray.

So, you're looking for low-carb breakfast ideas ... Try this fun courgette and pesto egg nest recipe for a simple breakfast full of flavour. Serve with a little extra cheese if you fancy some ...