Medically reviewed by Suzanne Fisher, RD Beef jerky is snack-sized seasoned and dried meat. It provides protein, zinc, and ...

Foods that are low in carbohydrates ... A notable downside is that beef jerky can be high in sodium (salt). Most adults in ...

For today's heart-healthy meal, we're using a slow cooker to simmer lean beef, root vegetables, garlic, onion, spices, tomato paste, red wine and broth to create a savory and low-sodium dish you ...