‘Father of biohacking’ warns that green smoothies can ‘actually be working against you’
It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to boost their intake of nutrient-rich fruits and veggies, improve digestion and ...
The Coconut Mama on MSN1y
Which Nut Butters Have the Lowest Oxalates?
We’ll review nine nut and seed butters that are lower in oxalates to fit in a low-oxalate diet! Oxalates are natural ...
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‘Father of biohacking’ warns that green smoothies can ‘actually be working against you’
If you’re prone to kidney stones or have kidney disease, your doctor might suggest a low-oxalate diet. For the rest of us, there are ways to prevent oxalate buildup. One of the best ways to ...