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4 Things to Do When You Wake Up to Support Healthy Cortisol Levels, According to DoctorsCortisol is a hormone your adrenal glands produce that helps govern your circadian rhythm (your body’s internal clock).
Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.
Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.
Weight gain and excess fat storage, particularly in the abdomen.
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