Hosted on MSN3mon
11 low lactose cheeses that you can enjoy if you are lactose intolerant - no hassle!
People with this condition lack lactase, the enzyme that digests lactose, which causes digestive discomfort such as bloating, gas, diarrhea and cramping after consuming dairy products. It is ...
Purdue University3mon
Lactose-intolerant people should drink more milk, expert says
WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...
The Star1y
Lactose intolerant? You can still have some dairy though
A recent column about dairy foods brought these questions from Nancy in Arizona (United States): “Are you paid by the dairy association? Why would you claim that lactose-intolerant people can ...
Healthline4d
Can You Have Cottage Cheese on the Carnivore Diet?
To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low ... milk-fat cottage cheese contains 4.7 grams of carbs. Cottage cheese typically contains lactose ...
Business Insider3y
Yes, almond milk is good for you — here are the health benefits
A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...
Jewish Telegraphic Agency5y
For lactose intolerant Jews, Shavuot’s dairy diet is a test of intestinal fortitude
What’s ironic about the apparently universal love among Jews for dairy-rich dishes is, of course, that we Jews are largely predisposed to lactose intolerance. Several studies suggest that 60 to ...