Agave is a sweetener derived from the sap of the agave ... offer a few health benefits worth considering including having a ...

Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

Makhana is rich in potassium, which is good for health, but excessive intake may not be suitable for individuals with kidney ...

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster.