A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

A team of researchers at the International Rice Research Institute (IRRI) has identified genes and markers responsible for ...

Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.

3. Riceberry rice has medium to low Glycemic Index (GI). Glycemic Index or GI Value is the ranking of carbohydrate in food on how it affects blood glucose levels. So, the food with a high GI level ...

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...

The glycemic index ... And between 60 and 100, foods are "high GI," like white rice, white bread, and potatoes. Choosing low-GI foods over high-GI foods, like brown rice instead of white rice ...

And a few hours after eating a bagel with fat-free cream cheese or a bowl of Rice Crispies ... got the high glycemic meal at 6 or 700 calories more than they did after the low glycemic meal ...