Verywell Health on MSN4mon
The Best Cereals for People With DiabetesLooking for a breakfast cereal with the lowest GI rating can help keep your blood sugar levels steady. Keep these numbers in ...
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7 Gluten-free grains and cereals that are good for DiabeticsWell, carbohydrates like flour and cereals can also trigger sugar levels ... which aids in blood sugar control and digestive health. It has a low glycemic index (GI), meaning it does not cause ...
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