A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

Noida-based Knam Group expands rice mill in Haryana, plans global distribution of pesticide-free rice and innovative paper ...

For those with diabetes or anyone monitoring their blood sugar levels, cauliflower rice is a perfect replacement for regular white or brown rice in biryani recipes. Its extremely low glycemic index ...

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Quinoa is an excellent substitute for rice in diabetic-friendly meals. Lentils have a low GI (around 32) and are packed with fibre and plant-based protein. They help slow the absorption of glucose ...