A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose levels. The glycemic index ranks foods on a scale from 0 to 100.

Too much processed meat and not enough fruits and whole grains are the leading risk factors for diet-related GI cancers.

Here are 6 healthy diet plans that people with diabetes can ... of Diabetes Science and Technology. The foods low in glycemic index (GI) foods can have an impact on blood sugar levels.