Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Whether you're avoiding dairy as part of a plant-based lifestyle, or just plain don't like it, you can still enjoy a frothy ...

This Low FODMAP Pumpkin Swirl Cheesecake Brownies recipe is based upon our classic vanilla and chocolate version – and that ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

Avoid the white part of the spring onions if you are in the restriction phase of the low-FODMAP ... Use a non-dairy or lactose-free yoghurt, ideally a good-quality coconut milk yoghurt, but ...

We appreciate that it’s low FODMAP certified and free of foods that are likely to trigger digestive problems. It’s also vegan, USDA certified organic, non-GMO, gluten and wheat-free ...

Milk isn't exclusive to the dairy aisle anymore. Plant-based milks, like nut and seed milks, pea milk, oat milk, soy milk, coconut milk and rice milk, are taking over the refrigerated (and non ...

milk and lots of fruits and vegetables work for me? Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short ...