A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight and energy.

When you're experiencing diverticulitis, your healthcare provider may recommend you avoid foods high in fiber for a few days.

A few of these include: limiting processed foods and red meat. Since researchers suspect ... The study focused on mice that were fed low-carb and low-fiber diets, normal chow diets, and Western-style ...

That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition ... Long-term adherence to a gluten-free diet has been associated with increased body mass ...

They learned that a low carb, low fiber diet combined with a particular strain ... and whole grains limiting processed foods and red meat. Since researchers suspect that dietary choices may ...