This supposedly ‘healthier’ low-fat food is actually no better than the full-fat version — by any metric
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...
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The Healthiest Cheeses You Can Eat If You Have High Cholesterol
Low-fat provolone is lower in sodium with 175 milligrams ... some research says that fat in milk, yogurt, and cheese has less of an impact on your risk of heart disease than previously thought.