Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

These low-fat probiotic yogurt drinks come in several flavors, and some varieties include prebiotic fuel (the stuff probiotics thrive on). All Activia products feature the signature probiotic ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and some report it’s even making them ...

Yogurt contains probiotics that may strengthen the immune system by reducing inflammation. Chronic inflammation is linked to several health conditions and infections. Low-fat and nonfat yogurt are ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...