EatingWell on MSN8h
6 Low-Sodium Snacks That Dietitians Love
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
CBS News1mon
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
while decreasing sodium and unhealthy fats. "The DASH diet emphasizes fruits, vegetables, whole grains, lean protein and low-fat dairy. This eating pattern limits foods with added sugar and those ...
Yahoo20d
On a low-salt diet? New data shows water from Wisconsin public wells could be a problem
More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended limit for people on low-salt diets, newly analyzed data from the ...
Atlanta Journal-Constitution10d
Make burritos, macaroni and cheese and pizza that satisfy with less salt
With a little research and some planning, your favorite comfort foods can be worked into a low-sodium diet. Mexican food can ... 651 calories (percent of calories from fat, 38), 37 grams protein ...
CNET24d
We Tested an Electric Salt Spoon That Might Help You Stick to Your Low-Sodium Diet
The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it. Taylor Leamey writes about all things wellness, specializing in mental health ...
JD Supra15d
FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling
On January 14, 2025, the U.S. Food and Drug Administration (FDA) issued its proposed rule on front-of-package nutrition labeling (FOPNL). With ...