The key isn't so much the cooking process (that's easy), but rather in using the right combination of ingredients in the form of fat, spice, salt, and citrus. We tested six popular lentil soup ...

Hearty, filling and comforting - this red lentil soup is healthy, low fat and a perfect vegetarian soup for a cold winter's evening. Each serving provides 347kcal, 8g protein, 28g carbohydrate (of ...

I call it Health Is Wealth Lentil Soup because in Italy lentils symbolize coins and are eaten at New Year’s to bring prosperity. 4 or 5 carrots, sliced ¼ inch thick (I cut the fat part of the ...

A healthy gluten-free lentil ... of the soup it will be thick and creamy, but still have texture from the remaining lentils. Nutritional info: This recipe contains 267kcal, 5.7g fat (of which ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...