Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

The food website Delish recently highlighted some of its picks for the healthiest burger options ... fat, 390 grams of sodium and eight grams of carbohydrates, Delish said. "The golden-arched fast ...

Hirsch points to pros like the relatively low calorie ... other options," Walker says. However, she adds that it's higher in ...

However, asking for a junior size makes it a low-calorie fast-food dessert (relatively speaking). Routhenstein says you'll also consume less fat and sugar. The strawberry cheesecake is the lowest ...