Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

For many years, fat was unfairly demonized, and it’s time to set the record straight. Experts now assert that fat […] ...

This kheer recipe is a special one, for those fasting in the festive season of Navratri or are on low fat diet, this is the perfect dessert to indulge in as it serves both. Now fasting during Navratri ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Rooted in the principles of low-carbohydrate, high-fat eating, the keto diet is designed to shift ... and provide six ...

Registered nutritionist Jo Lewin explains more. Following a low-fat diet? Browse our collection of low-fat recipes for ...

All of these recipes ... fat could be a sign that your health is at risk. Here's our guide to getting rid of it without any gimmicks. Do you struggle with your weight and wonder which diet would ...

Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with ... is the name on the label: whole, low-fat, nonfat (or skim). These names refer ...

Here are our thoughts. But first, let’s talk recipe. Dua couldn’t be clearer on how to make this drink. Fill up a cup with ice, pour Diet Coke in, add a dash of pickle brine, a dash of ...