While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Can you eat cheese if you are following a low-saturated-fat diet? If you are a cheese lover, living your life without ...

But if the dietitians had to choose, one option was their favorite: “My top pick for healthy cheese is low-fat 2% cottage cheese ... include sharp cheddar and blue cheese. It’s another great ...

While the risks are fairly low if consumed in moderation, Swiss cheese does contain fat, salt, and lactose, all of which could be detrimental to some people. High Blood Pressure and Heart Disease ...