This pattern creates a cycle of frequent eating that promotes insulin spikes and subsequent belly fat storage. Estrogen significantly impacts where your body stores fat, with changing levels ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

Of course I had an aesthetic goal of reducing belly fat ... This low-GI food may benefit menopausal women due to the presence of isoflavones. Isoflavones are phytoestrogens (acting like estrogen ...

Medically reviewed by Kelly Wood, MD Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though ...

Of course I had an aesthetic goal of reducing belly fat ... This low-GI food may benefit menopausal women due to the presence of isoflavones. Isoflavones are phytoestrogens (acting like estrogen ...

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and ...

Chronic low-grade inflammation ... aging can make belly fat more stubborn, especially during midlife transitions. For women, perimenopause and menopause bring a decline in estrogen, which often ...

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat. Dr. Archana Batra explained the link between insulin ...