Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest Menopause is a natural event that marks the end of ...

B vitamins play an important role in the creation and activation of estrogen in the body. Low levels of these vitamins can lead to reduced estrogen levels. The research is mixed regarding the ...

Some research shows that certain herbal supplements, vitamins, and minerals may be beneficial for low estrogen. Always speak to your healthcare provider before starting a new supplement.

All humans produce estrogen, but females have higher levels than males. Low estrogen can lead to irregular periods in females and a low sex drive, reduced bone density, and other issues in all people.

Low testosterone levels may reduce a ... in maintaining testosterone levels and preventing their conversion to estrogen. Vitamin B6 is a common supplement that may assist in post-exercise ...