I tried cutting out coffee, reducing screen time and taking supplements, but the answer turned out to be simple ...

A recent study found that abnormal menstrual bleeding during perimenopause is associated with fatigue. Heavy menstrual ...

As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy ...

Some foods are known to induce the production of serotonin, a neurotransmitter that contributes to feelings of drowsiness.

However, fatigue may also result from other underlying conditions. Exploring the cause of low energy and fatigue can help you effectively manage these symptoms. Several factors may contribute to ...

causing cellular hypoxia that manifests as fatigue. Low vitamin D, B12, and magnesium levels can impair mitochondrial ATP production, reducing energy synthesis at the cellular level. A complete ...

A doctor has warned that regularly feeling tired, achy, and moody could be a sign of a common health condition that can eventually cause brittle bones. Dr Asif Ahmed, a British GP, raised the issue on ...

Anaemia is a common issue among women, affecting 53 percent in India, according to the National Family Health Survey (NFHS). Celebrity dietitian Ryan Fernando, who advises actress Anushka Sharma, ...

What effect does this have on energy levels ... One in six of the UK adult population has low levels of vitamin D. Symptoms include fatigue. Vitamin D can be sourced from sunlight and supplements.