Looking to lower LDL (bad) cholesterol without medication? Can your meals help? The Portfolio Diet combines four powerful ...

These whole grains contain beta-glucans, a type of soluble fiber that can help lower LDL (low-density lipoprotein) cholesterol. Salmon, mackerel, trout, and other fatty fish are rich in omega-3 fatty ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol ... and reading food labels when shopping can help determine if food is high or low in saturated ...

One factor that may increase the risk of dementia is high levels of blood cholesterol. Now, a study has found that low levels of LDL-C, or ‘bad’ cholesterol, may reduce the risk of developing ...

And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks: They could help lower ... fat from the food we eat. That can be reflected in cholesterol ...