The good news is, you can do something about it! You can lower your cholesterol levels in a variety of ways, from eating ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

One Christmas food could be a huge help in lowering cholesterol levels, as well as potentially reducing the risk of cancer - ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

He explained: "This Christmas, it’s time to reassess cholesterol levels and welcome back some previously frowned-on foods to ...

Beans, lentils, and chickpeas are rich in soluble fibre, helping to decrease LDL levels while stabilising blood sugar. Packed with monounsaturated fats and fibre, avocados improve overall cholesterol ...

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while ...

Diet plays a crucial role in controlling bad cholesterol.

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected. The condition can be ...

Numerous studies have found a high-fiber and plant-forward diet can measurably improve blood cholesterol numbers, ...

Suggesting a person with prediabetes eats some foods that are high in fat may seem counterintuitive if they have high cholesterol. However, unsaturated fats can reduce the amount of low-density ...