These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Go to Recipe Nutrition Facts 1 serving: 211 calories, 10g fat (1g saturated fat), 0 cholesterol ... friends or a cozy dinner for your family. The lean chicken breast is low in saturated fat ...

High cholesterol ... recipes for disaster. But, some simply fall foul of it running in their family. However, balance is the key. Having a dollop of cranberry sauce with your festive roast dinner ...

Serve this easy kheer recipe to guests post a great dinner or make it as a prasad for the puja. Ingredients in Low Fat Kheer Recipe: A delicious dessert made of milk simmered till thick with puffed ...

People with high levels of bad cholesterol are often advised to follow a low-fat, low-cholesterol, high-fibre diet, which has been shown to reduce cholesterol levels, but only by a small amount.

The success of low-carbohydrate, high-protein diets in managing type 2 diabetes and improving cholesterol is rooted in their ability to reduce insulin spikes and stabilize blood sugar levels.

Three beloved components of your Christmas dinner could come ... it’s time to reassess cholesterol levels and welcome back some previously frowned-on foods to our menu." Dr Avinash said that these ...

Olive oil and rapeseed oil, known for their monounsaturated fats, offer numerous health advantages, including the maintenance of 'good' HDL cholesterol levels while reducing 'bad' LDL cholesterol in ...

Your cholesterol ... high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to build up as plaque in your arteries. Luckily, these easy recipes are lower in ...