Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

this meal plan can work for most people. Check it out! Your heart will thank you. Related: What You Need to Know About Your ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol ... have shown that their portfolio diet plan cuts cholesterol as well as powerful cholesterol ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.