I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

this meal plan can work for most people. Check it out! Your heart will thank you. Related: What You Need to Know About Your ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Experts have urged caution when it comes to what you eat, warning that a popular type of diet could actually raise “bad” cholesterol levels. According to a new study one style of eating ...

It only makes sense, then, that produce-forward meal plans protect your cardiovascular ... where they actually compared following this diet with lovastatin, which is a pharmaceutical agent to lower ...