“Butter has been shown to raise LDL (low-density lipoprotein) cholesterol in the body, which can clog your arteries and increase your risk of heart disease,” Schiff said. Butter also contains ...

Previous research has shown that both polyunsaturated fats and monounsaturated fats, when eaten instead of saturated fats like butter, are tied to lower LDL “bad” cholesterol levels and a ...

Their research found that there can be greater benefits from consuming certain dairy foods according to a person’s gender. It ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Butter is a key ingredient in many baked goods, but for those who are lactose intolerant, finding a good alternative can be a ...

low-fat diets may increase life span Substituting 10 grams of butter a day -- less than a tablespoon -- with plant-based oils could lower by 17% a person's risk of death from any reason and from ...