Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles ...

Cauliflower rice is also a delicious low-carb substitute for traditional rice. Staying hydrated is also important on a low-carb diet. It boosts metabolism and curbs hunger. Choose water or ...

You can also have keto lasagna for supper, low-carb seafood risotto made with cauliflower rice and even keto pancakes with almond and coconut flours. As with any diet, sticking to the parameters ...