Sugar is often associated with carbs ... Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

Get the Recipe: Simple 2-Ingredient English Muffins If you’re new to the low-carb game, consider sugar-free pumpkin spice syrup as your flavorful companion. Picture the aromatic essence of pumpkin ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

However, I know that traditional pumpkin pies are not low carb and with Thanksgiving coming I set out to create a pumpkin pie recipe that has ALL the flavors of pumpkin pie but was also a sugar free ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

sugar alcohol, found in sweeteners such as sorbitol. "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Unlike sugar alcohols, Heller says dietary fiber does not make a significant contribution to the calorie content of foods because the body does not digest it. Despite the popularity of low-carb ...