After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

If you follow a vegan diet ... there are many filling, delicious lunch ideas to choose from. Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that ...

For example, strawberries are a delicious lower-carb fruit, with 1/2 cup (83 grams) providing just 6 grams of carbs. BLT sandwiches are a popular lunch ... a low carb diet, it’s a good idea ...

These 19 low-carb ideas are so easy, you’ll wonder why you haven’t tried ... well-loved Caesar by infusing it with Southwestern character. Perfect for a light lunch or as a side, this salad doesn’t ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

From bowls to wraps, salads to soups, we’ve got something here for everyone. These work lunches are so quick, easy, and tasty, you'll never order in again!

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

‘The whole idea ... lunch to fuel up ready for that training session,’ Dr Impey explains. ‘After training, you'd opt for a medium carbohydrate snack in the afternoon, and then potentially a ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do to the body?