Or, use low-carb tortilla chips for dipping. Get the recipe: Layered Taco Salad Dip You won't miss the carbs in this delicious low-carb tamale pie. It's got all the Tex-Mex flavor that you love.

To make it more healthy taco salad, you can make a few modifications by using: lean ground turkey or chicken plain or homemade tortilla chips or leave them out completely for a low-carb version ...