If you’re trying to cut carbs without sacrificing flavor, low carb sides are the answer. These sides not only pair perfectly ...

Eating low-carb doesn’t mean settling for boring sides or endless bowls of salad. These creative and flavorful dishes prove ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Whether you’re on a keto diet or just leading a low-carb lifestyle, finding recipes can be a tricky task. Let us do some of the research for you, and to make things even easier, we’re going to ...

Narrator: The high-fat, low-carb ketogenic diet ... it's a huge change for your body's metabolism and can come with some serious side effects. Step aside, Atkins. There's a new fad diet in ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

This light and luscious low-carb bread is made with ground almonds ... Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...