One brand of almond milk yogurt, for example ... Tips to Enjoy Yogurt on a Low Carb Diet If you don't enjoy the taste of plain yogurt, it may be a struggle for you to keep yogurt in your diet ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose ... essential to check for added sugars in some brands. They can provide a tangy flavor to salads ...