But research is emerging that low-carb diets could help treat type 2 diabetes, improving insulin sensitivity even without the dramatic weight loss prescribed as a reversal treatment. Why are ...

Low-carb diets are all the rage lately, but what does that mean for you and your diabetes? A low-carb eating plan means you cut back on foods that are high in carbohydrates, like certain grains ...

Here’s where to start. Why low carb diets for diabetes? Because they help keep your blood sugar levels on an even keel. Maintaining moderate blood sugar levels can greatly reduce the risk of ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Researchers collected data from 57 White and Black adults with type 2 diabetes. Half of the participants consumed a low-carb ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

You've cleaned out those pantry closets, gone food shopping, and made the commitment. It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high ...

Both type 2 diabetes and high cholesterol can often be managed by diet and lifestyle changes. Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was ...

the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale, sprouts and green beans), meat, fish, eggs and nuts. If you have Type 2 diabetes ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...