Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full ... you can easily get your protein through a simple, healthy two-egg breakfast ...

"Women going through ... low-carb plan can be a flexible, sustainable choice without feeling too restrictive," Love says. You ...

In an effort to cash in on the low-carb craze, food manufacturers have invented ... and vegetables, move slowly through the digestive system, and much of it isn't digested at all (insoluble ...

Only one combination—a low-carb diet paired with a strain of E ... more colibactin could reach the colon cells to cause genetic damage and drive tumor growth. These effects were especially ...

The study, published in the journal Nature Microbiology, compared the effects of three different diets -- normal, low-carb, or Western ... cause genetic damage and drive tumour growth.